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✨This week we move up the current of liberation to the throat chakra. Visuddha. The purifier. This chakra governs our communication. It is through communication🗣 that we are able to express ourselves and share our unique internal experience with the

🍀Week four of Sol Embody! Join us as we move into Anahata - the heart center. Anahata translates as unstruck, sound that is made without any two things striking. A sound that arises without two things striking is a sound of divinity, arising from s

✨A new week of embodied exploration through the chakra system is here! This week we move into the manipura chakra. The solar plexus. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💫The element here is fire🔥 and it is this charge that moves us into action. It is where the energy begins

✨A new week of embodied exploration through the chakra system is here! Last week’s exploration of the mulhadara chakra focused on grounding and rooting into Earth🌏 energy and provided a beautiful foundation for the intensity of the Scorpio ful

Full moon AM practice this Wednesday May 6th, in colab with @sa.rah.be. Come join us virtually for some moon salutations and grounding yin as with honor this Scorpio full moon in Taurus season. DM me for more details. Lots of love to you all!

🌙Join Gigi and Sarah for an 8-week embodied exploration of the chakras. Each week we will deep dive into the physical, energetic, and emotional anatomy of each energy center through a yin/yang yoga practice🔲🔳, self-care rituals, and meditation. Ea

Lately, I have allowed myself to be picked up into the tornado of self doubt, questioning the world and it’s motives, and the feelings of being lost and confused about what lies ahead beyond these uncertain times. Today the emotional clouds beg

✨Hey you! ✨Did you know that I have gift cards for sale? Probably not because I have never displayed these beauties on here.
Did you also know that Onda Therapeutics, LLC is a one woman show who is being asked to keep her distance with her clients i

Nuff said.
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcare #massage #healing #seattlemassage #holistic #holistichealthcare #massagetherapy #beyourownhealthcareadvocate #inthismomentyouareeverything #cherishyou

✨I have been listening to the Ram Dass Here and Now podcast for years now. I have cried and felt validated in my perceptions of the world we live in as well as have been emotionally and spiritually checked by tuning in to his words. It’s amazin

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